Larissa626's Journal, 26 January 2011

157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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799 kcal

Fat: 29.64g | Prot: 54.28g | Carb: 80.47g.   Breakfast: Lemon Meringue Crunch Bar. Lunch: Caramel Crunch Meal Bar. Dinner: Tomato Sauce, Butter, Medium Cheddar Cheese, 1% Fat Milk, Ground Beef (90% Lean / 10% Fat), White Rice (Long-Grain, Cooked). more...

2370 kcal

Activities & Exercise: Standing - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...