Weigh In record (no journal entry) for 27 March 2021
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277.7 lb
Lost so far: 9.9 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1411 kcal
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Fat: 121.59g | Prot: 60.78g | Carb: 26.23g.
Lunch: Hidden Valley The Original Ranch, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Wild Sauce. Snacks/Other: Bigs Sea Salt & Black Pepper Sunflower Seeds, Gatorade Zero Fruit Punch, Pecan Nuts . more...
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losing 2.6 lb a week
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ichibahn's weight history
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