Weigh In record (no journal entry) for 17 December 2013
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241.8 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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1247 kcal
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Fat: 52.78g | Prot: 38.53g | Carb: 148.51g.
Lunch: Wagner Steinofen Pizzies Speciale. Snacks/Other: Choco Softies Schaumküsse, Pom-Bär Original, Ice-Fantasy Eisfackel, Tassimo Cappuccino, Sweet Family Würfelzucker, Weiss Lebkuchen Allerlei. more...
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losing 4.6 lb a week
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