Weigh In record (no journal entry) for 17 December 2013
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118.2 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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684 kcal
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Fat: 40.30g | Prot: 37.34g | Carb: 43.89g.
Breakfast: Coffee (Brewed From Grounds), Cookie, Almond Paste (Marzipan Paste), Cheddar Cheese. Lunch: Nestle Crunch Candy Bar, Turkey Ham. more...
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steady weight
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