Weigh In record (no journal entry) for 28 January 2011
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2011:
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859 kcal
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Fat: 47.76g | Prot: 60.89g | Carb: 51.02g.
Breakfast: Golden Crinkles French Fried Potatoes, eggs, coffeemate original, splenda coffee mates, coffee, coffeemate original, splenda coffee mates, coffee. Lunch: kens steakhouse northern italian, dole classic iceberg salad, kraft macaroni and cheese, eckrich hot dog, coffeemate original, splenda coffee mates, coffee. Dinner: frozen brocolli and cauliflower, jennie-o turkey patties. Snacks/Other: jif, philadelphia cream cheese chive and onion, celery. more...
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gaining 0.1 lb a week
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