Weigh In record (no journal entry) for 27 March 2021
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188.3 lb
Lost so far: 4.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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757 kcal
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Fat: 40.18g | Prot: 36.17g | Carb: 61.82g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Paniertes Schnitzel, Golssener Frühlingskartoffelsalat mit Essig & Öl. more...
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losing 5.1 lb a week
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