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my body is stuck. Yo-yo again....
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209.2 lb
Lost so far: 12.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1070 kcal
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Fat: 32.60g | Prot: 53.80g | Carb: 127.20g.
Lunch: Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Great Value Mini Striped Shortbread Cookies - 100 Calorie Pack, Royal No Bake Cheesecake Flavored Pie Filling. more...
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losing 0.8 lb a week
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