Weigh In record (no journal entry) for 16 December 2013
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98.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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1954 kcal
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Fat: 107.00g | Prot: 45.14g | Carb: 192.03g.
Breakfast: Sugar, Sugar, Whole Milk, California Avocados, California Avocados, Giant Food Bananas (Large), Freshlike Mixed Vegetables, New Chapter Whole Fish Oil, Ralphs Whole Raw Almonds, Mediterranean Plain Pita Bread. Lunch: Tangerine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Country Crock Homestyle Mashed Potatoes, Sargento Provolone-Mozzarella Cheese Stick, White Table Wine, Toasted Pita Bread. Dinner: Kirkland Signature Raw Almonds, Vanilla Puddings. more...
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gaining 2.5 lb a week
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