Weigh In record (no journal entry) for 16 December 2013
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307.0 lb
Lost so far: 0 lb.
Still to go: 157.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 December 2013:
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1325 kcal
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Fat: 57.04g | Prot: 54.50g | Carb: 154.14g.
Breakfast: Regular Coffee, Nature Valley Sweet & Salty Granola Bars - Almond, Bananas, McDonald's Egg McMuffin. Lunch: Emerald Cinnamon Roast Almonds, Vinaigrette Dressing, Fresh'n Easy Garden Salad, Michelina's Lean Gourmet Salisbury Steak, Carrots. Dinner: Renee's Gourmet Buttermilk Ranch Dressing, Tyson Foods Honey BBQ Flavored Chicken Strips, California Rolls, Dole Romaine Lettuce. more...
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