Weigh In record (no journal entry) for 27 March 2021
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184.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2202 kcal
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Fat: 97.64g | Prot: 123.97g | Carb: 210.45g.
Breakfast: Lidl Tagliata di Bovino Adulto Scottona, EAA - MM, Cioccolato Fondente Extra 85% - MM, Corn Flakes - MM, Now Foods Ultra Omega 3. Lunch: Tiramisù, Peperonata, Carne di Coniglio, Taverna Giuseppe Gnocchi ai Formaggi. Dinner: Gelato al Pistacchio, Lidl Tagliata di Bovino Adulto Scottona. more...
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steady weight
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