Weigh In record (no journal entry) for 28 January 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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903 kcal
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Fat: 48.10g | Prot: 66.41g | Carb: 49.84g.
Breakfast: grapes, strawberries, milk, post cranberry almond crunch. Lunch: chicken. Dinner: chicken wings. more...
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gaining 3.5 lb a week
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clarkie48's weight history
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