Weigh In record (no journal entry) for 22 March 2021
|
291.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
1300 kcal
|
Fat: 73.26g | Prot: 98.14g | Carb: 78.90g.
Breakfast: Simple Truth Free Range Chicken Bone Broth. Lunch: Nature's Garden Keto Snack Mix, Great Value Broccoli Florets, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Guacamole with Tomatoes and Chili Peppers, Green Giant Broccoli Florets, Tyson Foods Boneless Skinless Chicken Breasts, Sargento Muenster Cheese. Snacks/Other: Green Giant Riced Veggies Cauliflower, Reddi-wip Extra Creamy Whipped Cream, Innofoods Coconut Keto Clusters. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CFree3344's weight history
|