Weigh In record (no journal entry) for 26 March 2021
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286.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1067 kcal
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Fat: 45.32g | Prot: 120.80g | Carb: 53.52g.
Breakfast: Simple Truth Free Range Chicken Bone Broth, Code Age Multi Collagen. Lunch: Tostitos Medium Salsa, Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Broccoli Florets, Hass Avocado. Dinner: Trader Joe's Hass Avocado, Green Giant Riced Veggies Cauliflower, Perdue 99/1 Ground Turkey, Lettuce, Sweet Onions, Tajin Clasico Seasoning, Sunset Mini Cucumbers. Snacks/Other: Tostitos Medium Salsa, Litehouse Foods Jalapeno Ranch Dressing & Dip, Jennie-O Ground Turkey Breast 99/1, Kroger Pork Rinds. more...
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losing 8.8 lb a week
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