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Weightfrom Fitbitpowered by Syncmetrics
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135.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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1199 kcal
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Fat: 15.57g | Prot: 49.96g | Carb: 227.44g.
Breakfast: Zucchini , Apples , Carrots , Spinach, Salsa, Egg. Lunch: Snickers Snickers Bar (Miniatures), Wal-Mart Sugar Snap Peas, Oranges , Pears , Red Kidney Beans (with Salt, Cooked, Boiled), Spinach, Salsa. Dinner: Umpqua Dairy Products Greek Blueberry - Premium Nonfat Frozen Yogurt, Lee Kum Kee Sriracha Chili Sauce, Madras Lentils - Pandcrayons.com, Yoplait Greek 100 Yogurt - Lemon. more...
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losing 3.9 lb a week
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