Weigh In record (no journal entry) for 26 March 2021
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189.7 lb
Lost so far: 0 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1073 kcal
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Fat: 50.71g | Prot: 47.71g | Carb: 123.16g.
Breakfast: LifeCafe Green Machine Smoothie. Lunch: Ken's Steak House Lite Caesar Salad Dressing, Feta Cheese , Sabra Roasted Red Pepper Humus , Broccoli Flower Clusters , Carrots , Cucumber (Peeled) , House Salad. more...
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gaining 0.2 lb a week
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