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23.7%
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142.2 lb
Lost so far: 13.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1972 kcal
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Fat: 85.71g | Prot: 109.07g | Carb: 251.26g.
Breakfast: Truvia Brown Sugar Blend, Whole Milk, Truvia Brown Sugar Blend, Whole Milk, Boiled Egg. Lunch: NuGo Dark Chocolate Almond Bar, Cesar's Kitchen Cauliflower Chicken Florentine, Sugar Cookies (Includes Vanilla) . Snacks/Other: Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Walnuts, Kirkland Signature Mixed Nut Butter with Seeds, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Kirkland Signature Greek Yogurt, Blueberries , Fiber One Original Bran Cereal, Walnuts. more...
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losing 3.5 lb a week
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