Weigh In record (no journal entry) for 26 March 2021
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223.1 lb
Lost so far: 29.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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2244 kcal
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Fat: 142.15g | Prot: 114.64g | Carb: 126.84g.
Breakfast: Światowid Ser Żółty Liliput, Lidl Bułka Wiejska, Baroni Parówki Drobiowe. Lunch: Pomarańcze. Dinner: Kraina Wędlin Kaszanka z Wątróbką , Lidl Mięso Mielone z Łopatki Wieprzowej. more...
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gaining 0.7 lb a week
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