Weigh In record (no journal entry) for 06 April 2009
|
156.8 lb
Lost so far: 7.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2009:
|
1740 kcal
|
Fat: 49.39g | Prot: 64.29g | Carb: 256.95g.
Breakfast: all bran strawberry drizzle, light vanilla creme yogurt, Emer'gen-C Tangerine (single packet). Lunch: Bananas, Chewy Bars - Oats & Apple Streusel. Dinner: Joey Bag of Donuts Combo. Snacks/Other: Sugarfree Spearmint Gum. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eVanDiesel's weight history
|