Weigh In record (no journal entry) for 28 January 2011
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148.2 lb
Lost so far: 19.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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349 kcal
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Fat: 15.37g | Prot: 1.21g | Carb: 59.56g.
Breakfast: Red Delicious Apples, Coffee (Brewed From Grounds), Hazelnut Creamer. more...
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gaining 12.6 lb a week
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