Weigh In record (no journal entry) for 26 March 2021
|
136.7 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2021:
|
1155 kcal
|
Fat: 55.65g | Prot: 106.02g | Carb: 63.69g.
Lunch: Gekookte Zalm, Aldi Kippenwit, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vinaigrette. Dinner: Hardgekookt Ei, Ganda Natuurlijk Gedroogde Ham, Groentensoep. Snacks/Other: Panda Weense Worstjes, Campina Magere Milde Kwark Naturel, Cacaopoeder (Ongezoet), Kaneel, Pure Via Stevia, Campina Magere Milde Kwark Naturel, Walnoten, Pure Via Stevia, Pit&Pit Witte Amandelen, Kaneel. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anensv's weight history
|