Weigh In record (no journal entry) for 28 January 2011
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184.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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935 kcal
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Fat: 55.53g | Prot: 29.01g | Carb: 82.78g.
Breakfast: Cream Cheese, Plain Bagel. Lunch: Baby-Cut Carrots, Poppyseed Dressing, baby carrots, butter, organic, pine nuts, cherry tomatoe, spring mix , Egg. Snacks/Other: Excellence Intense Dark Chocolate 70% Cocoa. more...
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losing 0.8 lb a week
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megs85's weight history
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