Weigh In record (no journal entry) for 13 December 2013
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281.8 lb
Lost so far: 16.3 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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770 kcal
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Fat: 35.99g | Prot: 11.14g | Carb: 106.00g.
Breakfast: Pepperidge Farm Crispy Tahoe White Chocolate Chunk Macadamia Nut Cookies, Scooters Caramelicious. Lunch: Freshire Farms Baby Cut Carrots. Snacks/Other: Tap Water, Coffee-Mate Original Powder Creamer, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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steady weight
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ruthie1958's weight history
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