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peser ce matin 55.1 kg , toujours dans les clous avec un peu de surveillance, le week-end arrive trop bien 😎🌞👌🤗
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121.5 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1456 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 49 minutes, Resting - 15 hours and 41 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.5 lb a week
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