Weigh In record (no journal entry) for 25 March 2021
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255.8 lb
Lost so far: 2.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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2290 kcal
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Fat: 106.25g | Prot: 77.49g | Carb: 156.44g.
Breakfast: Blackberries, Blueberries, Raspberries, The Greek Gods Traditional Plain Greek Yogurt, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Jimmy Dean Delights Egg’Wich. Lunch: Pics Spicy Southwest Tex-Mex Trail Mix. Dinner: Ortega Chipotle Taco Sauce, Dole Shredded Lettuce, Kraft 2% Mexican Style Four Cheese, Hannaford Stir Fry Mix Peppers & Onions, Tostitos Medium Salsa, Mission Street Tacos Flour Tortillas, Johnsonville Chorizo. Snacks/Other: Kind Dark Chocolate Nuts & Sea Salt Nut Clusters, Light Beer, Lagunitas Lagunitas IPA. more...
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losing 0.3 lb a week
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