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Paying for having my 4 yrs old grand daughter spending the week with us! Had Dairy queen for lunch yesterday. More calories than I have been eating all day in that one meal! It was worth it to see her!!❤
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321.2 lb
Lost so far: 26.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1068 kcal
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Fat: 57.43g | Prot: 71.74g | Carb: 66.31g.
Breakfast: Calavo Avocado, Kroger Fat Free Cottage Cheese. Dinner: Seasoned Black Beans, Kroger Finely Shredded Sharp Cheddar Cheese, Thick n' Chunky Salsa - Medium, Broccoli & Cauliflower, Diced Green Chiles, Soybeans (Mature Seeds, Steamed, Cooked), Salmon. Snacks/Other: Skotidakis Tzatziki Cucumber Garlic Yogurt Dip, Ruffles Original Potato Chips, BelGioioso Fresh Mozzarella Cheese, Private Selection Old World Sopressata, Planters Deluxe Mixed Nuts. more...
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gaining 2.8 lb a week
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