Weigh In record (no journal entry) for 25 March 2021
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185.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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850 kcal
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Fat: 42.00g | Prot: 32.00g | Carb: 80.50g.
Breakfast: Philadelphia Original Cream Cheese, Monster Beverage Zero Ultra, Eggland's Best Large Grade A Eggs. Lunch: Bistro MD African Peanut Stew. more...
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losing 2.8 lb a week
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