Weigh In record (no journal entry) for 25 March 2021
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189.2 lb
Lost so far: 8.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1394 kcal
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Fat: 49.79g | Prot: 87.22g | Carb: 151.24g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Very Blbry Oatmeal. Lunch: Marketside Roasted Red Pepper Hummus, Laughing Cow Light Creamy Swiss Cheese Wedges, Quaker Rice Cakes - White Cheddar, Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo. Dinner: Skinnygirl Honey Dijon Dressing, Great Value Pinto Beans, Marketside Classic Iceberg Salad, Tuna Fish Salad. Snacks/Other: General Mills Cheerios, Laughing Cow Light Creamy Swiss Cheese Wedges, Marketside Roasted Red Pepper Hummus, Quaker Rice Cakes - White Cheddar, Jell-O Sugar Free Lime Gelatin. more...
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steady weight
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