Weigh In record (no journal entry) for 25 March 2021
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119.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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422 kcal
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Fat: 17.64g | Prot: 40.85g | Carb: 34.28g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Garden of Life Perfect Food Raw Organic Green Super Food, Garden of Life Sport Plant Based Protein. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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gaining 2.1 lb a week
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Kristy Cook's weight history
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