Weigh In record (no journal entry) for 28 January 2011
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154.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2011:
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1425 kcal
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Fat: 49.83g | Prot: 61.06g | Carb: 185.54g.
Breakfast: onion, mashed potato with onion, fish, fish soup. Lunch: nutella, cookie with jam, ketchup, salami, cheese, bread, pasta with cheese. Snacks/Other: nes coffee , dry fig, kiwi, sugar, coffee. more...
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gaining 1.2 lb a week
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