Weigh In record (no journal entry) for 25 March 2021
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154.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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2683 kcal
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Fat: 76.14g | Prot: 130.69g | Carb: 344.27g.
Breakfast: Cappuccino con Latte Intero Accadì, Tre Marie Colomba Caramel Dorè. Lunch: De Cecco Spaghetti , Olio Extra Vergine di Oliva, Conad Mais, Conad Tonno al Naturale Adulto Pinne Gialle. Dinner: Old 78 BBQ Sauce Hot & Spicy (Ago), Kraft Sottilette Light, Micheletto Pane Pane Artigianale per Gran Hamburger, Hamburger di Scottona. Snacks/Other: Motta Marrons Glacé, Grancereale Cereali Croccanti Classico, Conad Arachidi, Conad Yogurt Greco 0% Pesca, Kellogg's Coco Pops Barchette, Conad Arachidi, Conad Latte Scremato UHT. more...
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gaining 4.6 lb a week
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