Weigh In record (no journal entry) for 14 December 2013
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132.7 lb
Lost so far: 7.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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721 kcal
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Fat: 33.38g | Prot: 7.72g | Carb: 93.50g.
Breakfast: Apple Pie, fresh and easy Hot Salsa (2 tbsp), Trader Joe's Organic White Tortilla Chips (14). more...
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gaining 15.4 lb a week
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