Weigh In record (no journal entry) for 14 December 2013
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118.2 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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533 kcal
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Fat: 28.62g | Prot: 35.16g | Carb: 37.81g.
Breakfast: Caviar, Camembert Cheese, Egg White, Apples. Lunch: Dried Figs (Uncooked), Camembert Cheese, Westby Cheese Curds, Egg White. more...
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steady weight
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