Pumba30's Journal, 14 December 2013

fat 15.6;
140.2 lb Lost so far: 28.7 lb.    Still to go: 2.2 lb.    Diet followed N/A.

Diet Calendar Entry for 14 December 2013:
1787 kcal Fat: 63.80g | Prot: 81.25g | Carb: 224.64g.   Breakfast: Nezhirnyj tvorog, Sugar, Tea (Brewed). Lunch: White Bread, Cheese Pizza. Snacks/Other: Sweet Cinnamon Bun, Muffin. more...
gaining 1.5 lb a week

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