Danni97's Journal, 13 December 2013

Weigh In record (no journal entry) for 13 December 2013
242.6 lb Lost so far: 0.4 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2013:
1420 kcal Fat: 69.81g | Prot: 46.24g | Carb: 153.40g.   Breakfast: Banana Bread. Lunch: Lay's Sour Cream & Onion Potato Chips, Bologna and Cheese Sandwich with Spread. Dinner: Banquet Chicken Breast Nuggets Bag. more...
2681 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week


Comments 
Way to go Danaca! :D 
04 Jan 14 by member: PEGALEIWAY

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Danni97's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.