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Danni97
Journal
13 Dec 13
Danni97's Journal, 13 December 2013
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Weigh In record (no journal entry) for 13 December 2013
242.6 lb
Lost so far:
0.4 lb
.
Still to go:
82.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2013:
1420 kcal
Fat: 69.81g | Prot: 46.24g | Carb: 153.40g.
Breakfast:
Banana Bread.
Lunch:
Lay's Sour Cream & Onion Potato Chips, Bologna and Cheese Sandwich with Spread.
Dinner:
Banquet Chicken Breast Nuggets Bag.
more...
2681 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
1 Supporter
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Comments
Way to go Danaca! :D
04 Jan 14 by member:
PEGALEIWAY
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