Weigh In record (no journal entry) for 24 March 2021
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185.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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905 kcal
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Fat: 52.50g | Prot: 40.50g | Carb: 62.00g.
Breakfast: Tillamook Medium Cheddar Cheese, Jimmy Dean Turkey Sausage Patty, Eggland's Best Large Grade A Eggs, Monster Beverage Zero Ultra, Best Foods Real Mayonnaise, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Bistro MD African Peanut Stew. more...
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losing 4.2 lb a week
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