Pitoflex's Journal, 13 December 2013

118.4 lb Lost so far: 7.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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224 kcal

Fat: 1.49g | Prot: 25.23g | Carb: 28.88g.   Breakfast: clemente jacques chipotle molido, Egg White , Red Tomatoes , Papaya. more...

2169 kcal

Activities & Exercise: Ibrahim - 1 hour and 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 6 hours. more...