pjb825's Journal, 13 December 2013

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Weigh In record (no journal entry) for 13 December 2013

250.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2013:

2443 kcal

Fat: 106.21g | Prot: 90.08g | Carb: 293.13g. Breakfast: 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Sbarro Pepperoni Pizza. Dinner: Burger King Diet Coke (Medium), Burger King French Fries (Medium), Burger King Angry Whopper. more...

3715 kcal

Activities & Exercise: Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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pjb825's Journal, 13 December 2013

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