Weigh In record (no journal entry) for 24 March 2021
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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243 kcal
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Fat: 6.30g | Prot: 6.90g | Carb: 40.28g.
Breakfast: 100% Maple Syrup, Tesco Blueberries, Alpro Soya Vanilla Yoghurt, Banana Pancakes, Tea with Milk and Sugar. more...
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losing 2.5 lb a week
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CrazyLegsCrane's weight history
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