Weigh In record (no journal entry) for 24 March 2021
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153.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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2838 kcal
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Fat: 73.79g | Prot: 137.37g | Carb: 380.78g.
Breakfast: Cappuccino con Latte Intero Accadì, Tre Marie Colomba Caramel Dorè. Lunch: De Cecco Spaghetti , Conad Lenticchie, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Conad Tonno al Naturale Adulto Pinne Gialle. Dinner: Conad Arachidi, Kellogg's Coco Pops Barchette, Conad Latte Scremato UHT, Old 78 BBQ Sauce Hot & Spicy (Ago), Panem Pane tipo Pugliese a Fette, Fesa di Tacchino. Snacks/Other: Fiorentini Gallette di Mais, Bulk Powders Burro di Nocciole (Ago). more...
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steady weight
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