Weigh In record (no journal entry) for 13 December 2013
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146.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2013:
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612 kcal
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Fat: 31.00g | Prot: 21.62g | Carb: 63.13g.
Breakfast: Pieczywo Pełnoziarniste, Łowicz Dżem Truskawkowy Niskosłodzony, Mleko z 2% Tłuszczu. Lunch: Sałatka Cesarska z Rzymskiej Sałaty, Jajko. more...
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losing 1.0 lb a week
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