DrStinkbomb's Journal, 04 April 2009

217.6 lb Lost so far: 22.4 lb.    Still to go: 27.6 lb.    Diet followed 100%.

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1354 kcal

Fat: 47.02g | Prot: 78.54g | Carb: 164.06g.   Breakfast: Egg (Whole), NATURES OWN HNY WHT BREAD, Light Fat Free Yogurt. Lunch: Apples, Buffalo Chicken Wings, Large Pizza with Cheese. Dinner: panda express egg roll, broccolli, String Bean Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Fat Free Strawberry Yogurt. more...

2404 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...