Weigh In record (no journal entry) for 27 January 2011
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247.4 lb
Lost so far: 32.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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1349 kcal
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Fat: 57.31g | Prot: 32.28g | Carb: 195.46g.
Breakfast: Fruit Roll-Ups (1 ct), Chewy Bars - Oats & Peanut Butter, Milk (1% Lowfat with Added Vitamin A) , Chewy Bars - Oats & Chocolate. Lunch: Vanilla Ice Cream Drumstick, Baked Potato (Peel Eaten), Chili with Beans (Canned), Buttered Popcorn Popped in Oil. Snacks/Other: Wavy Original Potato Chips. more...
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gaining 0.9 lb a week
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