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BodyTrace
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208.1 lb
Lost so far: 13.9 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1264 kcal
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Fat: 76.52g | Prot: 105.82g | Carb: 38.77g.
Lunch: Black Eyed Pea Fried Okra, Coffee-Mate Original Liquid Coffee Creamer, Italian Salad Dressing , Egg (Whole) . Dinner: Spectrum Chia Seeds, Mayonnaise , Bumble Bee Pink Salmon, Bumble Bee Skinless Boneless Sardines in Olive Oil, Mozzarella Cheese (Part Skim Milk) . Snacks/Other: Great Value Mixed Nuts, Chobani 0% Plain Greek Yogurt (8 oz). more...
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gaining 1.5 lb a week
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