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>BF, menstruation
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108.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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1331 kcal
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Fat: 15.95g | Prot: 72.21g | Carb: 217.72g.
Breakfast: Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Original Vegan Meatless Burgers, Corn Tortillas, Original Cereal, Strawberry Nonfat Yogurt, Apples. Dinner: Mashed Sweet Potatoes, Pinot Noir Wine, Beef Tip Round (Trimmed to 0" Fat). Snacks/Other: Fat Free Potato Crisps, Very Chocolate Mini Meringues, Jumbo Popping Corn, Fat Free Potato Crisps. more...
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1196 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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