Weigh In record (no journal entry) for 26 January 2011
|
153.3 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2011:
|
1125 kcal
|
Fat: 42.06g | Prot: 46.02g | Carb: 129.27g.
Breakfast: strawberries, UltraMeal Protein Shake. Lunch: olive garden salad, Chicken & Gnocchi Soup, Breadstick, Kirkland Oven Roasted Turkey. Snacks/Other: peanut butter bliss. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HealthER's weight history
|