Weigh In record (no journal entry) for 23 March 2021
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192.2 lb
Lost so far: 50.7 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1437 kcal
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Fat: 104.58g | Prot: 89.99g | Carb: 47.38g.
Lunch: Keto peanut butter cup, Supa cu găluște de pui, Salata de pui cu varza. Snacks/Other: Peanuts . more...
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gaining 5.1 lb a week
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