adavis100's Journal, 23 January 2011

Weigh In record (no journal entry) for 23 January 2011

180.0 lb Lost so far: 5.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 January 2011:

118 kcal

Fat: 0.17g | Prot: 1.53g | Carb: 27.88g. Breakfast: Yam. more...

losing 7.0 lb a week


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adavis100's weight history