adavis100's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010

172.0 lb Lost so far: 13.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 December 2010:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg. more...

gaining 15.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

adavis100's weight history