Weigh In record (no journal entry) for 12 December 2013
|
179.7 lb
Lost so far: 24.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2013:
|
318 kcal
|
Fat: 2.73g | Prot: 35.22g | Carb: 38.80g.
Breakfast: Raspberries, Orange Juice, Egg White, Shakeology - Tropical Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marc.Haddad's weight history
|