JczTampa's Journal, 27 January 2011

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Weigh In record (no journal entry) for 27 January 2011

250.0 lb Lost so far: 25.4 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:

960 kcal

Fat: 39.00g | Prot: 30.00g | Carb: 114.00g. Dinner: Ratatouille. Snacks/Other: Brach's Spiced Drops, Oh Yeah - Chocolate and Caramel. more...

3207 kcal

Activities & Exercise: Stationary Bike - 25 minutes, Running - 6/mph - 5 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

gaining 9.8 lb a week

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JczTampa's Journal, 27 January 2011

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